Ryan Achilles

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
175 lbs

January 29, 2014

Performed at: CrossFit Pathos
Description: 21-15-9 Reps for time:
Kettlebell (American) Swings, 2/1.5 pood
Toes to Bar
Results: 4m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/29/2014 21-15-9 Reps for time:
Kettlebell (American) Swings, 2/1.5 pood
Toes to Bar		 4m 01s
Performed as RX