Ryan Achilles

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
175 lbs

January 29, 2014

Performed at: CrossFit Pathos
Description: Snatch Deadlift x 5 @ 115% (of Snatch)*
Snatch Pull x 5 @ 100% (of Snatch)*
Snatch High Pull x 5 @ 85% (of Snatch)*
Results: 205 lbs
185 lbs
155 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/29/2014 Snatch Deadlift x 5 @ 115% (of Snatch)*
Snatch Pull x 5 @ 100% (of Snatch)*
Snatch High Pull x 5 @ 85% (of Snatch)*		 205 lbs
185 lbs
155 lbs
Performed as RX