Myles Hodder

Hometown:
Unknown
Gym:
CrossFit Wanganui
Gender:
Male
Age:
47
Height:
1.79m
Weight:
83 kgs

February 13, 2012

Performed at: CrossFit Wanganui
Workout Name: 2X1000m Row
Description: 2X1000m Row rest 1:1
Results: 7m 39s
Performed as RX
Warmup: 5 min. ME Shoulder Touches
Athlete's Notes: Rnd 1 - 3.53 (1.51ave), rnd 2 - 3.46 (1.41ave), gotta use less biceps!!!

1 similar workout

Date Name WorkoutDescription Results
02/13/2012 2X1000m Row 2X1000m Row rest 1:1 7m 39s
Performed as RX