Roman Rabourn

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 16, 2011

Description: 1k Row
---then---
20-15-10
Pull-ups
Deadlift
Push-ups (games style)
---then---
800m Run
Results: 15m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/16/2011 1k Row
---then---
20-15-10
Pull-ups
Deadlift
Push-ups (games style)
---then---
800m Run
 15m 45s
Performed as RX