Performed at: | CrossFit Wanganui |
Workout Name: | 5 min. ME Shoulder Touches |
Description: | 5 min. ME Shoulder Touches |
Results: | 100 reps Performed as RX |
Warmup: | 5X5 Behind the Neck Push Press (SN grip) |
Athlete's Notes: | 5 min. ME Shoulder Touches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2012 | 5 min. ME Shoulder Touches | 5 min. ME Shoulder Touches | 100 reps Performed as RX |