Performed at: | CrossFit Pathos |
Description: | 12 Minute AMRAP: 5 Strict Handstand Push Ups 10 Box Jumps, 24/20 15 Wall Ball Shots, 20/14lbs |
Results: | 3 rounds 28 reps Workout scaled |
Modifications at: | HSPU 10#, 35#, 25# plates + ab mat. 8# Ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2014 | 12 Minute AMRAP: 5 Strict Handstand Push Ups 10 Box Jumps, 24/20 15 Wall Ball Shots, 20/14lbs |
3 rounds 28 reps Workout Scaled |