Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
56
Height:
5' 7"
Weight:
--

January 28, 2014

Performed at: CrossFit Pathos
Description: 12 Minute AMRAP:
5 Strict Handstand Push Ups
10 Box Jumps, 24/20
15 Wall Ball Shots, 20/14lbs
Results: 5 rounds 17 reps
Workout scaled
Modifications at: Ab mat plus 25# plate for HSPU

1 similar workout

Date Name WorkoutDescription Results
01/28/2014 12 Minute AMRAP:
5 Strict Handstand Push Ups
10 Box Jumps, 24/20
15 Wall Ball Shots, 20/14lbs		 5 rounds 17 reps
Workout Scaled