Performed at: | Hyper CrossFit |
Description: | 4 Rounds: 10 Box Jumps @ 30/24 3 Shuttle Sprints 10 Burpees 3 Shuttle Sprints |
Results: | 9m 33s Workout scaled |
Modifications at: | 24" Box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2014 | 4 Rounds: 10 Box Jumps @ 30/24 3 Shuttle Sprints 10 Burpees 3 Shuttle Sprints |
9m 33s Workout Scaled |