Performed at: | Hyper CrossFit |
Description: | 4 Rounds: 10 Box Jumps @ 30/24 3 Shuttle Sprints 10 Burpees 3 Shuttle Sprints |
Results: | 7m 55s Workout scaled |
Modifications at: | Box jumps @20 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2014 | 4 Rounds: 10 Box Jumps @ 30/24 3 Shuttle Sprints 10 Burpees 3 Shuttle Sprints |
7m 55s Workout Scaled |