Esther Chinwuko

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 28, 2014

Workout Name: Crossfit #1
Description: 4 rounds with partner: 8 knees to elbows, 10 side to side hops, 12 weight swings
Results: 4 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/28/2014 Crossfit #1 4 rounds with partner: 8 knees to elbows, 10 side to side hops, 12 weight swings 4 rounds 0 reps
Performed as RX