Workout Name: | Crossfit #1 |
Description: | 8 knees to elbows 10 side to side hops 12 weight swings |
Results: | 4 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/25/2014 | Crossfit #12 | 8 pushups 12 jump ropes |
8m 00s Performed as RX |
01/28/2014 | Crossfit #1 | 8 knees to elbows 10 side to side hops 12 weight swings |
4 reps Performed as RX |