Alana Ellis

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 28, 2014

Performed at: She's
Workout Name: Crossfit #1
Description: 8 elbows to knees
10 side jumps
12 wait swings
Results: 4 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
01/28/2014 Crossfit #1 8 elbows to knees
10 side jumps
12 wait swings		 4 rounds 0 reps
Performed as RX