Workout Name: | Cross fit #1 |
Description: | 8 knees to elbow 10 side to side jumps 12 weight swings |
Results: | 4 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2014 | Cross fit #1 | 8 knees to elbow 10 side to side jumps 12 weight swings |
4 reps Workout Scaled |