Michylah Simmons

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 28, 2014

Workout Name: CrossFit #1
Description: Today

8 knees to elbow
10 side to side jump
12 weight swings
Results: 4 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/28/2014 CrossFit #1 Today

8 knees to elbow
10 side to side jump
12 weight swings 		4 rounds 0 reps
Performed as RX