Roderick Guillory

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
183 lbs

January 27, 2014

Performed at: Vintage CrossFit
Description: 25 OHS (95/65)
50 Pullups
75 Wall Balls (24/20)
100 Double Unders
Results: 18m 00s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/27/2014 25 OHS (95/65)
50 Pullups
75 Wall Balls (24/20)
100 Double Unders		 18m 00s
Performed as RX
01/27/2014 25 OHS (95/65)
50 Pullups
75 Wall Balls (24/20)
100 Double Unders		 18m 00s
Workout Scaled