Lael Vogelbacher

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
44
Height:
5' 10"
Weight:
--

January 27, 2014

Performed at: Hyper CrossFit
Workout Name: Mainsite WOD
Description: In front of a clock set for 15 minutes:
1 minute of Squats
2 minutes of Double-unders
3 minutes of Push-ups
4 minutes of Back extensions
5 minutes of Pull-ups

Post number for each exercise in comments and total reps for 15 minutes is score
Results: 205 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/27/2014 Mainsite WOD In front of a clock set for 15 minutes:
1 minute of Squats
2 minutes of Double-unders
3 minutes of Push-ups
4 minutes of Back extensions
5 minutes of Pull-ups

Post number for each exercise in comments and total reps for 15 minutes is score		 205 reps
Performed as RX