chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 26, 2014

Performed at: rogue endurance (Lamar HS)
Workout Name: 2/3 Loredo+
Description: "2/3 Loredo+"

4 rounds for time
-24 air squats
-24 hand release push ups
-24 walking lunges
-400 m run
-50 sit ups
Results: 38m 30s
Performed as RX
Athlete's Notes: The 200 situps were tough

1 similar workout

Date Name WorkoutDescription Results
01/26/2014 2/3 Loredo+ "2/3 Loredo+"

4 rounds for time
-24 air squats
-24 hand release push ups
-24 walking lunges
-400 m run
-50 sit ups		 38m 30s
Performed as RX