Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

January 27, 2014

Performed at: Clarksville, TN
Workout Name: Monday WOD
Description: For Time
21-15-9
Back Squats, 135#
Bent Row, 135#
Box Jumps, 24"
Results: 9m 20s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
02/10/2014 Monday WOD 3 rounds of
Power cleans, 115#, 21 reps
Burpees, 27 reps
Sit-ups, 27 reps		 24m 28s
Performed as RX
01/27/2014 Monday WOD For Time
21-15-9
Back Squats, 135#
Bent Row, 135#
Box Jumps, 24"		 9m 20s
Performed as RX
01/06/2014 Monday WOD For Time
95 pound back squat 50 reps
50 sit-ups
75 pound back squat 50 reps
50 sit-ups
55 pound back squat 50 reps
50 sit-ups 		17m 30s
Performed as RX