Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

January 26, 2014

Description: 4 Rounds

5 Dead Lift 250lbs
10 Burpees
15 Ring Dips
20 Box Jumps 30"
Results: 17m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/26/2014 4 Rounds

5 Dead Lift 250lbs
10 Burpees
15 Ring Dips
20 Box Jumps 30"
 17m 55s
Performed as RX