Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

January 25, 2014

Workout Name: swaf
Description: 50-10
50 deadlifts 135#
40 front squats 135#
30 squat cleans 135#
20 push jerks 135#
10 snatches 135#
Results: 21m 54s
Performed as RX
Athlete's Notes: better than last time

1 similar workout

Date Name WorkoutDescription Results
01/25/2014 swaf 50-10
50 deadlifts 135#
40 front squats 135#
30 squat cleans 135#
20 push jerks 135#
10 snatches 135#		 21m 54s
Performed as RX