Performed at: | CrossFit Harford |
Description: | 165 pound front squat 7 reps 14 pull-ups 7 rounds |
Results: | 12m 18s Workout scaled |
Modifications at: | 45 pound front squat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2012 | 165 pound front squat 7 reps 14 pull-ups 7 rounds |
12m 18s Workout Scaled |