Performed at: | CrossFit Pathos |
Description: | 5 Rounds (E3M): Top of Pull-Up hold for 30 seconds Max Rep Strict Pull-Ups |
Results: | 13 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2014 | 5 Rounds (E3M): Top of Pull-Up hold for 30 seconds Max Rep Strict Pull-Ups |
13 reps Performed as RX |