Performed at: | Hyper CrossFit |
Description: | For Time: 250m Row 30 DB Snatches @ 55/35 250m Row 30 KB Swings 55/35 250m Row 30 Burpees onto plate |
Results: | 16m 59s Workout scaled |
Modifications at: | 30lbs DB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2014 | For Time: 250m Row 30 DB Snatches @ 55/35 250m Row 30 KB Swings 55/35 250m Row 30 Burpees onto plate |
16m 59s Workout Scaled |