Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

January 23, 2014

Performed at: Clarksville, TN
Workout Name: Box Jumps
Description: 2 rounds of
2 min max rep Box Jumps, 24"
Results: 90 reps
Performed as RX

10 similar workouts

Date Name WorkoutDescription Results
04/07/2014 Back Squats and Box Jumps 15-10-5-10-15
185# Back Squats
Box Jumps, 24"		 12m 09s
Performed as RX
03/21/2014 Thrusters and Box Jumps 5 rounds of
9 thrusters, 115#
12 box jumps, 24"		 12m 44s
Performed as RX
02/11/2014 Pull-ups and box jumps 12 min AMRAP of
5 pull-ups
10 box jumps, 30"		 10 rounds 3 reps
Performed as RX
01/23/2014 Box Jumps 2 rounds of
2 min max rep Box Jumps, 24"		 90 reps
Performed as RX
11/22/2013 Box Jumps and Pull-ups 36" Box Jumps
5-5-5-5-5
Pull-ups
5-5-5-5-5		 50 reps
Performed as RX
11/13/2013 Box Jumps and Pull-ups WOD 12 min AMRAP of:
5 chest to bar pull-ups
10 box jumps, 30"		 11 rounds 0 reps
Performed as RX
07/30/2013 KBS, Box Jumps, Dips 21-15-9 of:
KBS 50#
Box Jumps 24"
Dips		 8m 54s
Performed as RX
06/18/2013 Push-ups and Box Jumps 15 min AMRAP of:
25 push-ups
10 box jumps 30"
 7 rounds 25 reps
Performed as RX
05/29/2013 Deadlifts and Box Jumps 21-15-9
Deadlifts 135#
Box Jumps 30"		 9m 23s
Performed as RX
03/26/2013 Thrusters and Box Jumps 21-15-9

Thrusters and Box Jumps		 6m 10s
Performed as RX