Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

January 22, 2014

Description: Complete as many rounds as possible in 20 minutes of:
135 pound Bench press, 15 reps
15 L-Pull-ups
Results: 4 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/22/2014 Complete as many rounds as possible in 20 minutes of:
135 pound Bench press, 15 reps
15 L-Pull-ups		 4 rounds 20 reps
Performed as RX