Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

January 22, 2014

Performed at: Clarksville TN
Workout Name: Run
Description: 4 mile run
Results: 32m 24s
Performed as RX

12 similar workouts

Date Name WorkoutDescription Results
03/09/2014 Sunday Run Day 4 mile run 4.00 mi
Performed as RX
02/13/2014 4 mile run 4 mile run 28m 00s
Performed as RX
01/22/2014 Run 4 mile run 32m 24s
Performed as RX
12/19/2013 Run Day 4 mile run 30m 00s
Performed as RX
09/03/2013 Run Day 6 mile run 41m 38s
Performed as RX
08/12/2013 Run Day 4.5 mile run 30m 40s
Performed as RX
07/29/2013 4 mile run 4 mile run 34m 48s
Performed as RX
07/23/2013 3 mile run and Cindy 1.5 mile run
1.5 mile distance sprints
10 rounds of Cindy
5 pull-ups
10 push-ups
15 squats 		35m 00s
Performed as RX
07/17/2013 Run Day 4.5 mile run 30m 25s
Performed as RX
05/06/2013 4 Mile Run 4 mile run 30m 00s
Performed as RX
04/09/2013 4 mile run 4 mile run 29m 00s
Performed as RX
03/11/2013 4 Mile Run 4 mile run at an 8 min mile pace. 32m 00s
Performed as RX