Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

January 22, 2014

Performed at: CrossFit Eclipse
Workout Name: Crazy Numbers
Description: For Time

10 WallBalls
20 Double Unders
30 BoxJumps
40 SlamBalls
50 Squats
20 V-ups
30 Walking Lunges
40 Russian Twist
50 Pushups
40 Double Unders
Results: 14m 38s
Performed as RX
Athlete's Notes: Post-WOD
3x10 Full Ext. GHD

1 similar workout

Date Name WorkoutDescription Results
01/22/2014 Crazy Numbers For Time

10 WallBalls
20 Double Unders
30 BoxJumps
40 SlamBalls
50 Squats
20 V-ups
30 Walking Lunges
40 Russian Twist
50 Pushups
40 Double Unders		 14m 38s
Performed as RX