Briana Bird

Hometown:
Florence, NJ
Gym:
Hyper CrossFit
Gender:
Female
Age:
43
Height:
--
Weight:
--

January 22, 2014

Performed at: Hyper CrossFit
Workout Name: Zimmerman
Description: Complete as many rounds as possible in 25 minutes of:
11 Chest-to-bar pull-ups
2 Deadlifts, 315/215 pounds
10 Handstand push-ups
Results: 6 rounds 14 reps
Workout scaled
Modifications at: 165lb, no pullups after 6th round

1 similar workout

Date Name WorkoutDescription Results
01/22/2014 Zimmerman Complete as many rounds as possible in 25 minutes of:
11 Chest-to-bar pull-ups
2 Deadlifts, 315/215 pounds
10 Handstand push-ups		 6 rounds 14 reps
Workout Scaled