Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

January 22, 2014

Performed at: CrossFit Eclipse
Workout Name: Crazy Numbers
Description: For Time

10 WallBalls
20 Double Unders
30 BoxJumps
40 SlamBalls
50 Squats
20 V-ups
30 Walking Lunges
40 Russian Twist
50 Pushups
40 Double Unders
Results: 19m 45s
Workout scaled
Modifications at: 15 slam ball
27" box

1 similar workout

Date Name WorkoutDescription Results
01/22/2014 Crazy Numbers For Time

10 WallBalls
20 Double Unders
30 BoxJumps
40 SlamBalls
50 Squats
20 V-ups
30 Walking Lunges
40 Russian Twist
50 Pushups
40 Double Unders		 19m 45s
Workout Scaled