Performed at: | WAB MS |
Workout Name: | WOD #4 |
Description: | AMRAP 8 minutes 1 Pull Up 5 Squats 10 Double Unders (DO NOT MODIFY) |
Results: | 8 rounds 0 reps Performed as RX |
Warmup: | 25 jumping jacks 50 single unders |
Athlete's Notes: | I think I have done better because I did the doubleunders better than before |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/22/2014 | WOD #4 | AMRAP 8 minutes 1 Pull Up 5 Squats 10 Double Unders (DO NOT MODIFY) |
8 rounds 0 reps Performed as RX |