Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

January 21, 2014

Performed at: Clarksville, TN
Workout Name: 10 down to 1
Description: For Time
10-9-8-7-6-5-4-3-2-1

Push Press, 135#
Box Jumps, 30"
Pull-ups
Results: 19m 36s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
05/02/2014 10 down to 1 10-9-8-7-6-5-4-3-2-1 of
185 pound bench press
155 pound power clean
155 pound back squat
24" box jump
Burpees		 50m 30s
Performed as RX
01/21/2014 10 down to 1 For Time
10-9-8-7-6-5-4-3-2-1

Push Press, 135#
Box Jumps, 30"
Pull-ups		 19m 36s
Performed as RX
06/30/2013 10 down to 1 10-9-8-7-6-5-4-3-2-1 wearing 25 pound vest
Push-ups
Squats
Sit-ups
with 100m sprint between each set

100 push-up cash out		 15m 21s
Performed as RX