Performed at: | boot camp |
Workout Name: | \"Celebrate MLK\"...#228 |
Description: | 5 RFT 8 deadlifts @ 225 (245/165) 10 knees to elbows 12 HR Push ups me=13:09 |
Results: | 13m 09s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/20/2014 | "Celebrate MLK"...#228 | 5 RFT 8 deadlifts @ 225 (245/165) 10 knees to elbows 12 HR Push ups me=13:09 |
13m 09s Performed as RX |