barry delaney

Hometown:
athlone, westmeath
Gym:
CrossFit Athlone
Gender:
Male
Age:
44
Height:
6' 2"
Weight:
133 kgs

December 19, 2013

Performed at: CrossFit Athlone
Description: skill : wall squat

strength : bench press 3-3-2-2-2-1-1
30-40-50-70-75-80(f)-77.5

box jump (pr)
28 inches
Results: 0m 09s
Performed as RX
Warmup: mobility

1 similar workout

Date Name WorkoutDescription Results
12/19/2013 skill : wall squat

strength : bench press 3-3-2-2-2-1-1
30-40-50-70-75-80(f)-77.5

box jump (pr)
28 inches		 0m 09s
Performed as RX