chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 14, 2014

Performed at: Vintage CrossFit - Heights Blvd
Workout Name: endurance 2014-01-14 (substitute)
Description: Vintage Endurance cancelled because Reagan HS locked. So I came up with this on the fly.

Jog the trail in the middle of Heights Blvd, 6 blocks up and 6 blocks back, performing 5 burpees at the beginning of each block.
Results: 30m 00s
Performed as RX
Warmup: Stretching
Athlete's Notes: Estimated time. I didn't keep time.

1 similar workout

Date Name WorkoutDescription Results
01/14/2014 endurance 2014-01-14 (substitute) Vintage Endurance cancelled because Reagan HS locked. So I came up with this on the fly.

Jog the trail in the middle of Heights Blvd, 6 blocks up and 6 blocks back, performing 5 burpees at the beginning of each block.		 30m 00s
Performed as RX