Matthew Schimmel

Hometown:
Unknown
Gym:
CrossFit AZO
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 19, 2014

Performed at: CrossFit AZO
Workout Name: FOOLS Rest
Description: 15 min stairclimb
Random Lvl 4
35lbs vest

15 min Tabata sprints
1min 3mph
1min 9 mph
1.43 miles
Results: 1.43 mi
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/19/2014 FOOLS Rest 15 min stairclimb
Random Lvl 4
35lbs vest

15 min Tabata sprints
1min 3mph
1min 9 mph
1.43 miles		 1.43 mi
Performed as RX