Kyle Allen

Hometown:
Carrollton, Tx
Gym:
Crossfit Parati Omnibus
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
170 lbs

January 18, 2014

Performed at: Crossfit Parati Omnibus
Workout Name: WOD 011814
Description: AMRAP in 12 min:

5 Pull-Ups
10 Burpees
15 Double Unders or 45 singles
Results: 5 rounds 5 reps
Performed as RX
Athlete's Notes: Singles

1 similar workout

Date Name WorkoutDescription Results
01/18/2014 WOD 011814 AMRAP in 12 min:

5 Pull-Ups
10 Burpees
15 Double Unders or 45 singles		 5 rounds 5 reps
Performed as RX