Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

February 16, 2012

Performed at: CrossFit Eclipse
Workout Name: 1 rm of front squat
Description: 12 miutes to find a 1 rm of a front squat
Results: 195 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/16/2012 1 rm of front squat 12 miutes to find a 1 rm of a front squat 195 lbs
Performed as RX