David Lance

Hometown:
Mount Laurel, NJ
Gym:
Hyper CrossFit
Gender:
Male
Age:
49
Height:
5' 11"
Weight:
181 lbs

January 16, 2014

Performed at: Hyper CrossFit
Description: 15 Min AMRAP

6 T2B
30 Double Unders
6 Clean and Jerks @ 115/85
30 Double Unders
Results: 5 rounds 6 reps
Workout scaled
Modifications at: Singles jump rope

1 similar workout

Date Name WorkoutDescription Results
01/16/2014 15 Min AMRAP

6 T2B
30 Double Unders
6 Clean and Jerks @ 115/85
30 Double Unders
 5 rounds 6 reps
Workout Scaled