Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
56
Height:
5' 7"
Weight:
--

January 14, 2014

Performed at: CrossFit Pathos
Workout Name: TK
Description: Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood
Results: 5 rounds 1 reps
Performed as RX
Athlete's Notes: Only did 15 minutes

1 similar workout

Date Name WorkoutDescription Results
01/14/2014 TK Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood		 5 rounds 1 reps
Performed as RX