Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

January 16, 2014

Performed at: CrossFit Eclipse
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 8m 50s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/28/2014 Annie 50-40-30-20-10
- Double Unders
- Sit ups		 14m 53s
Performed as RX
01/16/2014 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 8m 50s
Performed as RX