Performed at: | boot camp |
Workout Name: | \"Welcome Stritzel\"...#227...New Years Eve |
Description: | 31 - Push Press 75/55 31 - Pullups 31 - Snatch 75/55hang power cleans 75/55 31 - Situps 31 - Toes 2 Barknees to elbows 31 - Pushups 31 - Box Jumps 24/20 31 - Back Squats 75/55 31 - UnBroken Double Unders (or 365 singles)93 singles 31 - Thrusters 75/55 31 - Lunges 31 - Burpees (last ones of 2013 - I promise!) me/stritzel/miggy=completed |
Results: | 1 rounds 434 reps Performed as RX |