Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

January 11, 2014

Workout Name: lunges pullups burpee broad jumps
Description: front rack lunges 155#
pullups
burpee broad jumps
12 min amrap
Results: 3 rounds 0 reps
Performed as RX

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