Michael Murphy

Hometown:
McPherson, Kansas
Gym:
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
230 lbs

January 14, 2014

Performed at: CrossFit Pathos
Workout Name: TK
Description: Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood
Results: 6 rounds 13 reps
Performed as RX

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