Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

January 15, 2014

Performed at: CrossFit Eclipse
Workout Name: RX 145/100
Description: 10-9-8-7-6-5-4-3-2-1
Front Squats (from ground)
Ring Dips
Results: 13m 16s
Performed as RX
Athlete's Notes: 1 MU/Set

1 similar workout

Date Name WorkoutDescription Results
01/15/2014 RX 145/100 10-9-8-7-6-5-4-3-2-1
Front Squats (from ground)
Ring Dips 		13m 16s
Performed as RX