Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

January 14, 2014

Performed at: Vintage CrossFit
Description: 12m AMRAP for total reps
30 Double Unders
20 Calorie Row
10 Kettlebell Swings (53/36)
5 HSPU
40 DU/30 Cal Row/20 KBS/10 HSPU
50/40/30/15
etc
Results: 215 reps
Workout scaled
Modifications at: single unders
Warmup: 3x12 Thrusters (135/95)

1 similar workout

Date Name WorkoutDescription Results
01/14/2014 12m AMRAP for total reps
30 Double Unders
20 Calorie Row
10 Kettlebell Swings (53/36)
5 HSPU
40 DU/30 Cal Row/20 KBS/10 HSPU
50/40/30/15
etc		 215 reps
Workout Scaled