Justin Farmakakis

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
210 lbs

November 11, 2011

Workout Name: 1/2 Kalsu
Description: 50 Thrusters 135 for time
5 burpees every minute
Results: 14m 56s
Workout scaled
Cooldown: RX weight 1/2 reps

1 similar workout

Date Name WorkoutDescription Results
11/11/2011 1/2 Kalsu 50 Thrusters 135 for time
5 burpees every minute		 14m 56s
Workout Scaled