Lael Vogelbacher

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
44
Height:
5' 10"
Weight:
--

January 14, 2014

Performed at: Hyper CrossFit
Description: 3 RFT:

500m Row
10 Pull Ups
20 Push Ups
30 Squats
Results: 18m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/14/2014 3 RFT:

500m Row
10 Pull Ups
20 Push Ups
30 Squats		 18m 31s
Performed as RX