Matthew Toner

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 14, 2014

Performed at: Hyper CrossFit
Description: 3 RFT:

500m Row
10 Pull Ups
20 Push Ups
30 Squats
Results: 20m 31s
Workout scaled
Modifications at: Banded Pull Ups - (Green)

1 similar workout

Date Name WorkoutDescription Results
01/14/2014 3 RFT:

500m Row
10 Pull Ups
20 Push Ups
30 Squats		 20m 31s
Workout Scaled