Workout Name: | Jackie |
Description: | 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups 9 min cap |
Results: | 9m 40s Performed as RX |
Athlete's Notes: | Missed 10 reps thrusters and 30 pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/14/2014 | Jackie | 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups 9 min cap |
9m 40s Performed as RX |