Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

January 14, 2014

Performed at: CrossFit Eclipse
Workout Name: RX 155/105
Description: For Time
12 DeadLifts
12 Hang Power Cleans
50 Double Unders
9 DL
9 HPC
50 DU
6 DL
6 HPC
50 DU
Results: 8m 34s
Performed as RX
Athlete's Notes: RX+ with 175#.
Pre-wod: strength work, squat snatch.
Post-wod: snatch pulls & muscle ups.

1 similar workout

Date Name WorkoutDescription Results
01/14/2014 RX 155/105 For Time
12 DeadLifts
12 Hang Power Cleans
50 Double Unders
9 DL
9 HPC
50 DU
6 DL
6 HPC
50 DU		 8m 34s
Performed as RX